A healthy muffin made in the blender. Oat replace the flour, greek yogurt & honey and banana as a sweetener. A great healthy breakfast or snack option
Ingredients
2½ cups old fashioned oats
1 cup greek yogurt
½ cup honey or agave nectar
2 eggs
1 teaspoon baking soda
2 teaspoons baking powder
1 teaspoon vanilla extract
2 Tablespoons flax seed (you can also add/substitute wheat germ and chia seeds)
2 ripe bananas
cinnamon to taste
mini chocolate chips, optional
Instructions
Preheat your oven to 375 degrees. Prepare your mini muffin pan or regular muffin pan with cooking spray or cupcake liners.
Blend oats in a blender or food processor.
When they are a flour consistency add the rest of the ingredients and blend them all together. If adding chocolate chips, you can stir them into the batter or just sprinkle some on top.
Scoop into muffin tins.
Bake for 13-15 minutes. This recipe makes about 18 muffins or 36 mini muffins.
Recipe by Baked in AZ at http://bakedinaz.com/banana-oat-blender-muffins/